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Cicada 3301: An Internet Mystery
 
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In this video I explore an elaborate cryptographic internet puzzle orchestrated by a mysterious individual or group known as Cicada 3301. Patreon: https://www.patreon.com/lemmino Subreddit: https://www.reddit.com/r/lemmino Twitter: https://www.twitter.com/lemmin0 Facebook: https://www.fb.com/lemmin0 Discord: https://www.discord.gg/lemmino The puzzle I hid in this video has been solved: https://www.lemmi.no/post/my-latest-puzzle [Music] Own work Erang - Forever Lost In An Endless Dream https://erang.bandcamp.com/track/forever-lost-in-an-endless-dream Erang - The Highway Goes Ever On https://erang.bandcamp.com/track/the-highway-goes-ever-on Erang - Silent Bones https://erang.bandcamp.com/track/silent-bones-2 Cicada 3301 - The Instar Emergence https://www.youtube.com/watch?v=YA1fONCH-CY Cicada 3301 - Interconnectedness https://www.youtube.com/watch?v=ActGqDxBD4A [References] https://www.lemmi.no/post/cicada-3301#refs
Views: 13614221 LEMMiNO
How secure is 256 bit security?
 
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Supplement to the cryptocurrency video: How hard is it to find a 256-bit hash just by guessing and checking? What kind of computer would that take? Cryptocurrency video: https://youtu.be/bBC-nXj3Ng4 Home page: https://www.3blue1brown.com/ Several people have commented about how 2^256 would be the maximum number of attempts, not the average. This depends on the thing being attempted. If it's guessing a private key, you are correct, but for something like guessing which input to a hash function gives the desired output (as in bitcoin mining, for example), which is the kind of thing I had in mind here, 2^256 would indeed be the average number of attempts needed, at least for a true cryptographic hash function. Think of rolling a die until you get a 6, how many rolls do you need to make, on average? Music by Vince Rubinetti: https://vincerubinetti.bandcamp.com/album/the-music-of-3blue1brown ------------------ 3blue1brown is a channel about animating math, in all senses of the word animate. And you know the drill with YouTube, if you want to stay posted on new videos, subscribe, and click the bell to receive notifications (if you're into that). If you are new to this channel and want to see more, a good place to start is this playlist: http://3b1b.co/recommended Various social media stuffs: Website: https://www.3blue1brown.com Twitter: https://twitter.com/3Blue1Brown Patreon: https://patreon.com/3blue1brown Facebook: https://www.facebook.com/3blue1brown Reddit: https://www.reddit.com/r/3Blue1Brown
Views: 1057732 3Blue1Brown
The Hidden Value In Crypto (w/ Ari Paul) | Skin in the Game | Real Vision™
 
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Ari Paul, CIO and managing partner of BlockTower Capital, joins Real Vision's Ash Bennington for a wide-ranging conversation about the future of blockchain and cryptocurrency. Paul unpacks his views on the risks and opportunities in crypto-assets now, and discusses the ways in which he draws on his background as a traditional asset portfolio manager to make better decisions. Filmed on October 23, 2018 in New York. Watch more Real Vision™ videos: http://po.st/RealVisionVideos Subscribe to Real Vision™ on YouTube: http://po.st/RealVisionSubscribe Start a 14-day free trial: https://rvtv.io/2zSRjzq About Real Vision™: Real Vision™ is the destination for the world’s most successful investors to share their thoughts about what’s happening in today's markets. Think: TED Talks for Finance. On Real Vision™ you get exclusive access to watch the most successful investors, hedge fund managers and traders who share their frank and in-depth investment insights with no agenda, hype or bias. Make smart investment decisions and grow your portfolio with original content brought to you by the biggest names in finance, who get to say what they really think on Real Vision™. Connect with Real Vision™ Online: Linkedin: https://rvtv.io/2xbskqx Twitter: https://rvtv.io/2p5PrhJ The Hidden Value In Crypto (w/ Ari Paul) | Skin in the Game | Real Vision™ https://www.youtube.com/c/RealVisionTelevision Transcript: That's four in a row, right? I think so. All right, Ari. Thanks for joining us. Excited to talk about distributed ledger and cryptocurrency. But first, let's play a game. Thanks for having me, Ash. You know, in college, I was a semi-professional poker player. But I definitely wouldn't be semi-professional at Connect 4. I think that means I'm going to lose. We'll see how this goes. You're first. Guests go first. All right, that was-- that was going to be my move. So let's start at the very beginning. So we know that people have made a lot of money trading these assets. But what's a real world application for someone who's not been involved in the crypto space? How are these technologies potentially going to change the world? The first use case that was the vision of Satoshi was P2P electronic cash. That was actually the subtitle of the Satoshi white paper. And the idea was to have sound money, money that can't be depreciated by central banks, money that is resistant to censorship, meaning, let's say I want to send a transaction to a gambling site, or maybe something like Wikileaks. Currently, banks can censor me, or the SWIFT system can censor me. So central resistant, and then last, is also seizure resistant. So it's an asset that can't be confiscated, or is at least resistant to being confiscated, where in the US, that might not be that valuable to us. But you imagine a citizen in Russia, or China, or Venezuela, or Iran, or much of the world, where they have to be concerned about corrupt law enforcement or the government itself literally confiscating their assets. So cryptocurrency, the first use case was as money that is more secure kind of in every way than fiat. Since then, the scope of what cryptocurrency is trying to be has enlarged tremendously. Bitcoin was the first cryptocurrency and was really focused on that sound money use case. Ethereum captured a lot particularly Silicon Valley imagination as tackling a much broader landscape of use cases. So Ethereum is aiming to be kind of a world computer, a platform for decentralized applications. And I won't get too technical, but it's a Turing complete programming base, meaning you can program anything. So any application that can exist, you could theoretically build it. And so some of-- And build it in a distributed way. Right. And that's the key part. So something people in the crypto industry right now are puzzling through is what use cases makes sense to decentralize. So a few examples are, you know, something in the news a lot has been the privacy concerns around Facebook and other large data providers. So imagine a decentralized Facebook, where the user owns and controls their data, where, literally, I get the benefit of software from a company like Facebook that has all of these developers, but they never, ever see any of my data. So all of the data is encrypted. that's one example. Near term use cases, I think one that's powerful is remittances. So right now, people who are of any level of wealth, but it tends to be effectively a regressive tax-- people are paying $20 a transaction to Western Union, for example. They want to send $100 from the US to their parents in India, and they're paying outrageous fees. So cryptocurrency for remittance.
Views: 26332 Real Vision Finance
Combining Cryptographic Primitives to Prevent Jamming Attacks in Wireless Networks | IEEE 2013
 
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To get this project in ONLINE or through TRAINING Sessions, Contact: JP INFOTECH, 45, KAMARAJ SALAI, THATTANCHAVADY, PUDUCHERRY-9 Landmark: Opposite to Thattanchavady Industrial Estate, Next to VVP Nagar Arch. Mobile: (0) 9952649690 , Email: [email protected], web: www.jpinfotech.org Blog: www.jpinfotech.blogspot.com Combining Cryptographic Primitives to Prevent Jamming Attacks in Wireless Networks The Open Nature of wireless medium leaves an intentional interference attack, typically referred to as jamming. This intentional interference with wireless transmission launch pad for mounting Denial-Of- Service attack on wireless networks. Typically, jamming has been addresses under an external threat model. However, adversaries with internal knowledge of protocol specification and network secrets can launch low-effort jamming attacks that are difficult to detect and counter. In this work we address the problem of jamming attacks and adversary is active for short period of time, selectively targeting the messages of high importance. We show that the selective jamming attacks can be launched by performing real-time packet classification at the physical layer. To mitigate these attacks, we develop three schemes that prevent real time packet classification by combining cryptographic primitives with physical-layer attributes. They are Strong Hiding Commitment Schemes (SHCS), Cryptographic Puzzles Hiding Schemes (CPHS), and All- Or-Nothing Transformation Hiding Schemes (AONTSHS). Random key distribution methods are done along with three schemes to give more secured packet transmission in wireless networks.
Views: 230 jpinfotechprojects
Hide Secret Messages In Audio
 
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📖📕 GET THE NEW TINKERNUT BOOK: http://bit.ly/Tinkernutbook 📕📖 Description: If you're into making secret messages, this episode will show you how you can embed text and images into audio spectrographs. See if you can decode my sound clips at http://soundcloud.com/tinkernut Links used in this video: Coagula http://hem.passagen.se/rasmuse/Coagula.htm MetaSynth http://www.uisoftware.com/MetaSynth/index.php Sonic Visualiser http://www.sonicvisualiser.org/download.html Audacity http://audacity.sourceforge.net
Views: 120812 Tinkernut
Quantum Cryptography Explained
 
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This episode is brought to you by Squarespace: http://www.squarespace.com/physicsgirl With recent high-profile security decryption cases, encryption is more important than ever. Much of your browser usage and your smartphone data is encrypted. But what does that process actually entail? And when computers get smarter and faster due to advances in quantum physics, how will encryption keep up? http://physicsgirl.org/ ‪http://twitter.com/thephysicsgirl ‪http://facebook.com/thephysicsgirl ‪http://instagram.com/thephysicsgirl http://physicsgirl.org/ Help us translate our videos! http://www.youtube.com/timedtext_cs_panel?c=UC7DdEm33SyaTDtWYGO2CwdA&tab=2 Creator/Editor: Dianna Cowern Writer: Sophia Chen Animator: Kyle Norby Special thanks to Nathan Lysne Source: http://gva.noekeon.org/QCandSKD/QCand... http://physicsworld.com/cws/article/n... https://epic.org/crypto/export_contro... http://fas.org/irp/offdocs/eo_crypt_9... Music: APM and YouTube
Views: 279007 Physics Girl
Game Theory: Doki Doki Decoded! (Doki Doki Literature Club)
 
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Missed Doki Doki Part 1? Watch it Here! ► http://bit.ly/2zdlS3M Scariest Game You Won't Play | Petscop ► http://bit.ly/2ksowKB SUBSCRIBE to Catch all the Theories! ► http://bit.ly/1qV8fd6 If you saw our previous theory on Doki Doki Literature Club, then you're already aware this game is so much more than it'd have you believe. In fact, Doki Doki is full of characters from a completely different game. A game whose dark story goes far beyond anything you experience in the Literature Club. And the true villain in this world? None other than shy, independent Yuri! SUBSCRIBE for Every Theory! ► http://bit.ly/1qV8fd6 Hang out with us on GTLive! ►► http://bit.ly/1LkSBnz More THEORIES: The Firestorm of Battlefront 2! ►► https://goo.gl/Rmv4Zs Gaming Is BROKEN! What’s Next? ►► https://goo.gl/5Nf7uU Pokemon Are Going EXTINCT! ►► https://goo.gl/pUEkbk Super Mario BETRAYED?! ►► https://goo.gl/NpsRVz The Pokedex is FULL OF LIES! ►► https://goo.gl/1sGoXL How Bendy Will END! ►►► https://goo.gl/hGeBMo Check out some more of our awesome video game content: Game Theory ►► http://bit.ly/1zz3t7E Culture Shock ►► http://bit.ly/1sw7aZ8 The SCIENCE! ►► https://goo.gl/GFK9EV
Views: 10143064 The Game Theorists
Ever wonder how Bitcoin (and other cryptocurrencies) actually work?
 
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Bitcoin explained from the viewpoint of inventing your own cryptocurrency. Home page: https://www.3blue1brown.com/ Brought to you by you: http://3b1b.co/btc-thanks And by Protocol Labs: https://protocol.ai/join/ Some people have asked if this channel accepts contributions in cryptocurrency form. Indeed! http://3b1b.co/crypto 2^256 video: https://youtu.be/S9JGmA5_unY Music by Vincent Rubinetti: https://soundcloud.com/vincerubinetti/heartbeat Here are a few other resources I'd recommend: Original Bitcoin paper: https://bitcoin.org/bitcoin.pdf Block explorer: https://blockexplorer.com/ Blog post by Michael Nielsen: https://goo.gl/BW1RV3 (This is particularly good for understanding the details of what transactions look like, which is something this video did not cover) Video by CuriousInventor: https://youtu.be/Lx9zgZCMqXE Video by Anders Brownworth: https://youtu.be/_160oMzblY8 Ethereum white paper: https://goo.gl/XXZddT ------------------ Animations largely made using manim, a scrappy open source python library. https://github.com/3b1b/manim If you want to check it out, I feel compelled to warn you that it's not the most well-documented tool, and has many other quirks you might expect in a library someone wrote with only their own use in mind. Music by Vincent Rubinetti. Download the music on Bandcamp: https://vincerubinetti.bandcamp.com/album/the-music-of-3blue1brown Stream the music on Spotify: https://open.spotify.com/album/1dVyjwS8FBqXhRunaG5W5u If you want to contribute translated subtitles or to help review those that have already been made by others and need approval, you can click the gear icon in the video and go to subtitles/cc, then "add subtitles/cc". I really appreciate those who do this, as it helps make the lessons accessible to more people. ------------------ 3blue1brown is a channel about animating math, in all senses of the word animate. And you know the drill with YouTube, if you want to stay posted on new videos, subscribe, and click the bell to receive notifications (if you're into that). If you are new to this channel and want to see more, a good place to start is this playlist: http://3b1b.co/recommended Various social media stuffs: Website: https://www.3blue1brown.com Twitter: https://twitter.com/3Blue1Brown Patreon: https://patreon.com/3blue1brown Facebook: https://www.facebook.com/3blue1brown Reddit: https://www.reddit.com/r/3Blue1Brown
Views: 2546267 3Blue1Brown
Cryptography: Transposition Cipher
 
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This lesson explains how to encrypt and decrypt a message using a transposition cipher. Site: http://mathispower4u.com
Views: 66074 Mathispower4u
Ralph Merkle:  Privacy Between Strangers
 
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Ralph Merkle revolutionized cryptography by inventing a protocol that allows two perfect strangers to establish mutual privacy while operating under comprehensive surveillance. His followers:Diffie-Hellman, RSA, ECC are more popular, more convenient, but also more vulnerable to hidden mathematical insight. This video described Merkle's ingenious idea.
Views: 10924 Gideon Samid
Top 15 Secret Messages in Live Broadcasts
 
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► Narrated by Chills: http://bit.ly/ChillsYouTube Follow Top15s on Twitter: http://bit.ly/Top15sTwitter Follow Chills on Instagram: http://bit.ly/ChillsInstagram Follow Chills on Twitter: http://bit.ly/ChillsTwitter Subscribe to Chills on Reddit: http://bitly.com/ChillsReddit In this top 15 list, we look at secret messages that have appeared on broadcasts like live tv news and radio stations. These entries come from all over the world and many remain unsolved. Enjoy our analysis of these mysterious videos. Written by: jessicaholom Edited by: Huba Áron Csapó Sources: https://pastebin.com/BcsJNzRq Music: Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0
Views: 16390349 Top15s
22. Cryptography: Encryption
 
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MIT 6.046J Design and Analysis of Algorithms, Spring 2015 View the complete course: http://ocw.mit.edu/6-046JS15 Instructor: Srinivas Devadas In this lecture, Professor Devadas continues with cryptography, introducing encryption methods. License: Creative Commons BY-NC-SA More information at http://ocw.mit.edu/terms More courses at http://ocw.mit.edu
Views: 17919 MIT OpenCourseWare
THE ECONOMIST 2019 COVER EXPLAINED!! 4 HORSEMEN OF THE APOCALYPSE AND ILLUMINATI SYMBOLS!
 
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Views: 307093 AMTV
Decrypting the Alt-Right: How to Recognize a F@scist | ContraPoints
 
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NOTE TO MODERATOR: my channel is often falsely flagged by people who want to use YouTube's [email protected] speech restrictions against people who OPPOSE [email protected] speech. Please take an extra moment to review this video. ♥ This is a critical and educational video about the deceptive strategies used by the Alt-Right to appeal to centrists. All clips of Alt-Right media are used under fair use for purposes of education, critique, and peaceful resistance. Life After Hate (organization to help people leave hate groups): https://www.lifeafterhate.org/ ✿Patreon: https://www.patreon.com/contrapoints ✿Donate: https://paypal.me/contrapoints ✿Subscribe: https://www.youtube.com/c/ContraPoints ✿Live Stream Channel: https://www.youtube.com/c/ContraPointsLive ✿Twitter: https://twitter.com/ContraPoints ✿Facebook: https://www.facebook.com/ContraPoints/ ✿Instagram: https://www.instagram.com/contrapoints/ Transcript of this video: https://docs.google.com/document/d/1-jUaXxOY4UD8SUhDAYf3UblcJXbAyKkEa_fMUSurGqo/edit?usp=sharing Voice talent: Steve Shives: https://www.youtube.com/user/stevelikes2curse Shaun (of Shaun and Jen): https://www.youtube.com/channel/UCJ6o36XL0CpYb6U5dNBiXHQ Past videos about the Alt-Right: Debating the Alt-Right: https://youtu.be/zPa1wikTd5c What the Alt-Right fears: The Alt-Right: https://youtu.be/a3XjRO4-kGk Why White [email protected] Is Wrong: https://youtu.be/U-c2qnfUNXE Check out my videos about: TERFs: https://youtu.be/AQPWI7cEJGs Gender Dysphoria: https://youtu.be/Ayuqizp4fyY Free Speech (Part 1): https://youtu.be/4Z2uzEM0ugY Free Speech (Part 2): https://youtu.be/IBUuBd5VRbY What is Race?: https://youtu.be/PY3lBKje46E What is Gender?: https://youtu.be/b_uEXzqW43c Genderqueer: https://youtu.be/0hmULQc5jIw BDSM: https://youtu.be/T58pd_D_xYo Casual Sex: https://youtu.be/qKrbvLkbHu8 Punching Natsees: https://youtu.be/iEyL1rDe60w Music: The credits song is "Pyxis" by HOME Background music: "Ojos Negros" by Tres Tristes Tangos "Subsurface" and "Dusk" by HOME "Stage Theory" "Kenan Thompson" "Catch Feelings" and "Afrikaans" by C. Scott "Roy" and "The Question" by JBlanked "The Day the Sky Cracked" by Gentlemen Thieves "Stars and Stripes Forever" by Sousa "Bad Trip" by Zoé Blade
Views: 1329573 ContraPoints
Top 10 Facts - Reddit
 
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In this video about the social news aggregation website Reddit I explore its rivalry with Digg, what it takes to reach the frontpage, the ubiquity of reposts, the effortless recovery of a lost film, and cryptic subreddits. The puzzle I hid in this video has been solved: https://redd.it/7v92x3 Patreon: https://www.patreon.com/lemmino Subreddit: https://www.reddit.com/r/lemmino Twitter: https://www.twitter.com/lemmin0 Facebook: https://www.fb.com/lemmin0 Discord: https://www.discord.gg/lemmino [Music] izioq - First Day at School https://izioq.bandcamp.com/track/first-day-at-school [References] https://www.lemmi.no/post/t10f-reddit#refs [Thumbnail] https://lemmino.deviantart.com/art/Reddit-729051191
Views: 1576607 LEMMiNO
History - Secrets Exposed - Cryptology - WWII Code breaking
 
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From VOA Learning English, this is EXPLORATIONS in Special English. I'm Jeri Watson. And I'm Jim Tedder. Today we visit a small museum in the American state of Maryland. It is called the National Cryptologic Museum. There you will find information that was once secret. The National Cryptologic Museum is on Fort George G. Meade, a military base near Washington, DC. It tells the story of cryptology and the men and women who have worked in this unusual profession. The word cryptology comes from the Greek "kryptos logos." It means "hidden word." Cryptology is writing or communicating in ways designed to hide the meaning of your words. The museum has many examples of equipment that was once used to make information secret. It also has equipment that was developed to read secret messages. The method of hiding exact meanings is called coding. People have used secret codes throughout history to protect important information. One display at the museum explains American attempts to read Japanese military information during World War Two. Japan's Navy used special machines to change its written information into secret codes. This coded information was then sent by radio to navy ships and military bases. The information included secret military plans and orders. The leaders of the Japanese Navy believed no one could read or understand the secret codes. They were wrong. Americans were working very hard to learn the Japanese code. The United States urgently needed to break the code to learn what Japan was planning. In 1940, an American woman named Genevieve Grotjan found some information being repeated in Japanese coded messages. At the time, she was a civilian working for the government in Washington, DC. Her discovery helped the United States understand secret Japanese diplomatic messages. After the United States understood the code, it was possible to study messages from the Japanese ambassador to Germany and to his supervisors in Japan. After the attack on Pearl Harbor, an American Naval officer named Joseph Rochefort struggled to understand the Japanese navy code. He worked on the American base at Pearl Harbor. It was early in 1942. The American naval commander in the Pacific Ocean was Chester Nimitz. His forces were much smaller than the Japanese Naval forces. And the Japanese had been winning many victories. Joseph Rochefort had worked for several months to read the secret Japanese Naval code called JN-25. If he could understand enough of the code, he would be able to give Admiral Nimitz very valuable information. The admiral could use this information to plan for battle. By the early part of the year, Mr. Rochefort and the men who worked with him could read a little less than 20 percent of the Japanese JN-25 code. Joseph Rochefort had the evidence he needed. "AF" was now known to be the island of Midway. He also told Admiral Nimitz the Japanese would attack Midway on June third. The admiral secretly moved his small force to an area near Midway and waited for the Japanese Navy. The battle that followed was a huge American victory. Experts now say the Battle of Midway was the beginning of the American victory in the Pacific. That victory was possible because Joseph Rochefort learned to read enough of the Japanese code to discover the meaning of the letters "AF." One American code has never been broken. Perhaps it never will. It was used in the Pacific during World War Two. For many years the government would not discuss this secret code. Listen for a moment to this very unusual code. Then you may understand why the Japanese military forces were never able to understand any of it. The code is in the voice of a Native American. The man you just heard is singing a simple song in the Navajo language. Very few people outside the Navajo nation are able to speak any of their very difficult language. At the beginning of World War Two, the United States Marine Corps asked members of the Navajo tribe to train as Code Talkers. The Cryptologic Museum says the Marine Corps Code Talkers could take a sentence in English and change it into their language in about 20 seconds. A code machine needed about 30 minutes to do the same work. The Navajo Code Talkers took part in every battle the Marines entered in the Pacific during World War Two. The Japanese were very skilled at breaking codes. But they were never able to understand any of what they called "The Marine Code." Perhaps the most famous is a World War Two German code machine called the Enigma. The word "enigma" means a puzzle or a problem that is difficult to solve. The German military used the Enigma machine to communicate orders and plans. The United States, Britain, and the government of Poland cooperated in learning to read information sent by the Enigma. It took thousands of people and cost millions of dollars to read the Enigma information. This is a VOA product and is in the public domain
Views: 6474 ListenAndReadAlong
Packet Hiding Methods for Preventing Selective Jamming Attacks
 
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Packet-Hiding Methods for Preventing Selective Jamming Attacks Abstract: The open nature of the wireless medium leaves it vulnerable to intentional interference attacks, typically referred to as jamming. This intentional interference with wireless transmissions can be used as a launchpad for mounting Denial-of-Service attacks on wireless networks. Typically, jamming has been addressed under an external threat model. However, adversaries with internal knowledge of protocol specifications and network secrets can launch low-effort jamming attacks that are difficult to detect and counter. In this work, we address the problem of selective jamming attacks in wireless networks. In these attacks, the adversary is active only for a short period of time, selectively targeting messages of high importance. We illustrate the advantages of selective jamming in terms of network performance degradation and adversary effort by presenting two case studies; a selective attack on TCP and one on routing. We show that selective jamming attacks can be launched by performing real-time packet classification at the physical layer. To mitigate these attacks, we develop three schemes that prevent real-time packet classification by combining cryptographic primitives with physical-layer attributes. We analyze the security of our methods and evaluate their computational and communication overhead.
Views: 46 1 Crore Projects
Packet HIding Methods For Selective Jamming Attacks and Secure Computing
 
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IEEE transactional paper 2012... Project Done @ VTMT IT Dept ...Batch No-17
Views: 229 nirmal kumar
Game Theory: Kirby...Dream Land's Biggest THREAT! pt 1
 
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Special thanks to NordVPN for sponsoring this video! Go to https://NordVPN.com/MATPAT to get 75% off a 3 year plan and use code MATPAT for an additional month for free. Kirby is the lovable gumball that is all about friendship and saving the world. Except, he isn't. In fact I don't think Kirby cares about any of that at all! Theorists, I went back through all of the Kirby games and I started to notice that Kirby... wasn't all that heroic. He doesn't care about ANYONE or ANYTHING but himself. Don't believe me? Well, I'm about to fill you up with so much proof, you'll wish you had an appetite like Kirby! SUBSCRIBE for More Theories! ► http://bit.ly/1qV8fd6 Find the game here! ► https://www.nintendo.com/games/detail/kirby-star-allies-switch Need Royalty Free Music for your Content? Try Epidemic Sound. Get A 30 Day Free Trial! ► http://share.epidemicsound.com/MatPat SUBSCRIBE for Every Theory! ► ► http://bit.ly/1qV8fd6 Hang out with us on GTLive! ► http://bit.ly/1LkSBnz #Kirby #Nintendo #KingDeDeDe #KirbyStarAllies #StarAllies #KirbysAdventure #KirbysDreamland #GameTheory #KirbyTheory More Theories! ►► What is a Kirby? The SCIENTIFIC PROOF! ► https://bit.ly/2TBS9wn The END of Princess Peach! ► https://bit.ly/2CJuYbm You ARE Your Character! (SSBU) ►► https://bit.ly/2HnhVhB Mario Kart 8, Mario's SCARIEST Game? ► https://bit.ly/2wyeell Luigi - Secret MILLIONAIRE?? ► https://bit.ly/2CEkk15 Credits: Writers: Matthew Patrick Researcher: Louis Garza Editors: Alex "Sedge" Sedgwick, Marc Schneider, Dan "Cybert" Seibert, Koen Verhagen, and Josh Langman Assistant Editor: AlyssaBeCrazy Sound Editor: Yosi Berman
Views: 2255268 The Game Theorists
But what is the Fourier Transform?  A visual introduction.
 
20:57
An animated introduction to the Fourier Transform. Home page: https://www.3blue1brown.com/ Brought to you by you: http://3b1b.co/fourier-thanks Puzzler at the end by Jane Street: https://janestreet.com/3b1b Follow-on video about the uncertainty principle: https://youtu.be/MBnnXbOM5S4 Interactive made by a viewer inspired by this video: https://prajwalsouza.github.io/Experiments/Fourier-Transform-Visualization.html ------------------ Animations largely made using manim, a scrappy open source python library. https://github.com/3b1b/manim If you want to check it out, I feel compelled to warn you that it's not the most well-documented tool, and has many other quirks you might expect in a library someone wrote with only their own use in mind. Music by Vincent Rubinetti. Download the music on Bandcamp: https://vincerubinetti.bandcamp.com/album/the-music-of-3blue1brown Stream the music on Spotify: https://open.spotify.com/album/1dVyjwS8FBqXhRunaG5W5u If you want to contribute translated subtitles or to help review those that have already been made by others and need approval, you can click the gear icon in the video and go to subtitles/cc, then "add subtitles/cc". I really appreciate those who do this, as it helps make the lessons accessible to more people. ------------------ 3blue1brown is a channel about animating math, in all senses of the word animate. And you know the drill with YouTube, if you want to stay posted on new videos, subscribe, and click the bell to receive notifications (if you're into that). If you are new to this channel and want to see more, a good place to start is this playlist: http://3b1b.co/recommended Various social media stuffs: Website: https://www.3blue1brown.com Twitter: https://twitter.com/3Blue1Brown Patreon: https://patreon.com/3blue1brown Facebook: https://www.facebook.com/3blue1brown Reddit: https://www.reddit.com/r/3Blue1Brown
Views: 2678024 3Blue1Brown
Bruce Schneier: "Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World"
 
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Bruce Schneier, American cryptographer, computer security and privacy specialist, will be coming to Google to talk about his new book: "Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World" "You are under surveillance right now. "Your cell phone provider tracks your location and knows who’s with you. Your online and in-store purchasing patterns are recorded, and reveal if you're unemployed, sick, or pregnant. Your e-mails and texts expose your intimate and casual friends. Google knows what you’re thinking because it saves your private searches. Facebook can determine your sexual orientation without you ever mentioning it. "The powers that surveil us do more than simply store this information. Corporations use surveillance to manipulate not only the news articles and advertisements we each see, but also the prices we’re offered. Governments use surveillance to discriminate, censor, chill free speech, and put people in danger worldwide. And both sides share this information with each other or, even worse, lose it to cybercriminals in huge data breaches. "Much of this is voluntary: we cooperate with corporate surveillance because it promises us convenience, and we submit to government surveillance because it promises us protection. The result is a mass surveillance society of our own making. But have we given up more than we’ve gained? In Data and Goliath, security expert Bruce Schneier offers another path, one that values both security and privacy. He shows us exactly what we can do to reform our government surveillance programs and shake up surveillance-based business models, while also providing tips for you to protect your privacy every day. You'll never look at your phone, your computer, your credit cards, or even your car in the same way again." (W.W. Norton & Co., Inc)
Views: 36520 Talks at Google
Packet Hiding methods for preventing selecting jamming attacks
 
12:19
For More Technical Details Contact K.Manjunath - 09535866270 http://www.tmksinfotech.com Bangalore-Karnataka
Views: 288 Manju nath
Single-Share Password-Protected Visual Cryptography via Cellular Automata
 
00:12
http://demonstrations.wolfram.com/SingleSharePasswordProtectedVisualCryptographyViaCellularAut The Wolfram Demonstrations Project contains thousands of free interactive visualizations, with new entries added daily. Drag the image at the bottom-right corner to the left. This shows how manually overlapping the two shares can be used in visual cryptography. This novelty of this Demonstration is that one of the shares is a snapshot of a rule-30 cellular automaton (CA)... Contributed by: Roman V. Yampolskiy Additional contributions by: Vitaliy Kaurov Based on a program by: Paul van der Schaaf
Views: 614 wolframmathematica
Media Technology: Strategic Media Development, Master's Programme
 
02:12
Find out more here: https://edu.mah.se/TAMEB Media Technology is a rapidly changing interdisciplinary field of study. This education focus on new media technology and new media development, coupled with multi-channel publishing in a variety of media channels. In the programme, you will develop the skills required to be able to work in a strategic, innovative and change oriented way with new media technologies in multi-channel publishing.
Views: 853 Malmö universitet
Free Cryptocurrency Course: Learn Everything You Need to Know About Cryptocurrencies Today!
 
06:03:57
Want more? Enroll in the full course at: https://www.udemy.com/the-complete-cryptocurrency-course-more-than-5-courses-in-1/?couponCode=WB73018CCC Here are more details on the full 24 hour version of this Comprehensive COMPLETE Cryptocurrency Course! I guarantee that this is THE most thorough cryptocurrency course available ANYWHERE on the market - or your money back (30 day money back guarantee). This course and the many exercises in this course are for beginner or advanced users in any country! By an Award Winning MBA professor who is a top selling online business teacher, top selling author, former Goldman Sachs employee, Columbia MBA (finance major) and venture capitalist who has invested in and sat on the boards of cryptocurrency companies since 2013 and a hedge fund industry veteran and founder. He is also the author of the #1 best selling business course on Udemy. THIS COMPLETE CRYPTOCURRENCY COURSE is 5+ courses in 1! Cryptocurrency Investing Cryptocurrency Mining Cryptocurrency Wallets Cryptocurrency Exchanges Blockchain Creating a Diversified Portfolio & Much More! Also included in this course is a very comprehensive Excel spreadsheet that contains more than 30 Cryptocurrency exercises to help you learn everything you need to know about cryptocurrencies (whether you are a beginner or an advanced user). No prior cryptocurrency or finance or accounting or tech or Excel experience is required to take this course. We Will Cover More than 10 Cryptocurrencies in this Course (and how to buy & sell each one, what are the pros and cons of each one & how to mine each one): Bitcoin Ethereum Ripple Litecoin Monero Zcash Dash NEO Cardano Stellar ...and more (this course will constantly be updated with more cryptocurrencies) We Will Cover More than 5 Wallets in this Course (how to set one up, the pros & cons of all 5 wallet types and how to transfer money between them): QR Code Wallets Four USB Wallets (Trezor. Ledger Nano S, DigitalBitBox & KeepKey) Coinbase Electrum Blockchain ...and more (this course will constantly be updated with more wallets) We Will Cover the More than 5 Exchanges in this Course (how to transact with each one): GDAX Poloniex Kraken Bittrex Gemini Binance ...& more (this course will constantly be updated with more exchanges) Here Are Some More Topics That We Will Cover In This Course: The Future of Money & What is Blockchain? Introduction to 10+ Cryptocurrencies (Mining, Investing & Much More) Create an Investment Portfolio of Cryptocurrencies Understand What Makes a Great Cryptocurrency as A Great Long-Term Investment Introduction to 5+ Wallets to Use to Store Your Cryptocurrencies Introduction to 5+ Exchanges to Use to Buy or Sell Cryptocurrencies Introduction to Mining & Building a Mining PC from Scratch! Cryptocurrency Investment Framework (made in Excel) Watching out for Scams & Managing Risk What Are the Biggest Mistakes New Investors Make in Cryptocurrencies? How to Identify the Next Great Cryptocurrency (What to Look For & Watch Out For) When Should You Buy or Sell a Cryptocurrency? How Do You Read Charts & Look for Buy or Sell Signals What Makes a Great Wallet (What to Look For From Researching a Wallet) Introduction to ICOs + What Makes a Great ICO (What To Look For From Researching An ICO More than 100 Great Online Cryptocurrency Resources You can use the comprehensive Excel exercise document in this course on a Mac or on a PC (I recommend having Excel version 2013 or later in order to complete all of the cryptocurrency exercises in this course). This course and the included comprehensive Complete Cryptocurrency Excel dashboard exercise file is a roadmap for your personal & technical/finance cryptocurrency success. All of the tools you need to be successful with cryptocurrencies are included in this course & the entire course is based on real life Practical Knowledge and experience & not based on theory. Please click the take this course button so you can take your cryptocurrency skills to the next level. Requirements: No prior technology or cryptocurrency or finance or accounting or Excel experience is required to take this course. Please note that Excel 2013 (or a newer version) is recommended in order to complete some of the exercises in this course. The Excel exercises in this course work on the Windows and Mac versions of Excel. Who is the target audience? Anyone in ANY country interested in learning EVERYTHING about cryptocurrency can take this course as this 23+ hour COMPLETE course is 5+ courses in 1 (1: Investing, 2: Mining, 3: Wallets, 4: Blockchain , 5: Transacting, 6: Creating a Diversified Portfolio & Much More!) *** Again, I guarantee that this is THE most thorough cryptocurrency course available ANYWHERE on the market - or your money back (30 day money back guarantee). *** Enroll in the full course at: https://www.udemy.com/the-complete-cryptocurrency-course-more-than-5-courses-in-1/?couponCode=WB73018CCC Thanks, Chris Haroun
How To Decode A Message With An ATBASH Cipher [CODE CRACKING 101]
 
06:11
How To Decode A Message With An ATBASH Cipher [CODE CRACKING 101] How To Decode A Message With An ATBASH Cipher [CODE CRACKING 101] How To Decode A Message With An ATBASH Cipher [CODE CRACKING 101] WANT TO JOIN THE SOCIETY? CLICK THE LINK BELOW! DOWNLOAD AND PRINT YOUR FREE ATBASH CIPHER DISK! DOWNLOAD AND PRINT YOUR FREE DECODER DISK #3! DOWNLOAD AND PRINT YOUR FREE "THREE LETTERS BACK" CAESAR CIPHER! SUPPORT THE SHOW AND UNLOCK COOL BONUS CONTENT ON PATREON! MEMBERSHIP KITS, INVISIBLE INK PENS, MEMBER'S JOURNAL BINDERS, AND DECODER RINGS ARE NOW AVAILABLE IN THE STORES!! JOIN THE FISHERS OF TRUTH NEWSLETTER SUBSCRIBE TO THE PODCAST ON iTUNES OUR PREVIOUS MEETING ------------------ Welcome to Code Cracking 101! In this episode I explain how to use an ATBASH cipher to decode the secret messages hidden in episodes 7 - 13 (and beyond) of Gravity Falls. ------------------ SEND LETTERS, FAN MAIL, AND POSTCARDS TO Douglas MacKrell P.O.Box 6529 Astoria, NY 11106 SEND EMAILS TO [email protected] JOIN THE SOCIETY Website Facebook Twitter Tumblr Instagram G+ ----------------- MORE INFORMATION ON GRAVITY FALLS MORE INFORMATION ABOUT THE ATBASH CIPHER Cipher Challenge: Atbash cipher atbash The Hidden Meaning of END OF THE WORLD ------------- In this meeting of Code Cracking 101, I break down the Atbash Cipher. The ATBASH cipher actually got it's start in Hebrew text - notably in Jewish Mysticism, as it's used in translations of their religious books. The name itself is is actually an acronym of four Hebrew letters: Aleph-Tav-Beth-Shin (אתבש). The way the Atbash Cipher works is by mirroring the alphabet. By writing A to Z on a piece of paper and Z to A just below it, you've crafted an Atbash Cipher! This means that if you decode one letter B=Y, you've decoded the reverse as well Y=B. Due to the low difficulty of this encryption method, it's not often used in situations where data must remain secure - but it does make a great way to casually encode messages between friends! Subscribe & More Videos: https://goo.gl/EtmSxh Thank for watching, Please Like Share And SUBSCRIBE!!! #atbashcipher, #gravityfalls
Views: 193 Vhjk
Recent Advances and Modern Usage of Steganography
 
04:54
Learn more at: http://stegano.net
Views: 1650 steganonet
Multi-Level Steganography
 
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MLS (Multi-Level Steganography) is a new concept for hidden communication in telecommunication networks. In MLS, at least two steganographic methods are utilised simultaneously, in such a way that one method (called the upper-level) serves as a carrier for the second one (called the lower-level).
Views: 1228 steganonet
Post #114 ~ SerialBrain2 Decodes Q ~ Reread From the Beginning ~
 
17:24
#SerialBrain2 #Qanon #WWG1WGA A "Spy vs Spy" feel reread of serialbrain2's decodes of Qanon If you'd like to support my work, so I can contribute to supporting my family, donations are graciously appreciated : https://www.paypal.me/illunamoondrops SerialBrain2 Archives: serialrocks.com Al Capone tax evasion video: https://www.youtube.com/watch?v=axd6KWtytr8 Halloween White House video: https://www.dailymail.co.uk/news/article-6327037/Trump-waves-serpent-staff-Melania-pass-chocolate-treats-Halloween.html Bush points of light video: https://www.youtube.com/watch?v=SQhbEh8AeSA Trump points of light video: https://www.youtube.com/watch?v=YfaZxLmIWew&feature=youtu.be&t=12 Military Purger document: https://rense.com/general96/listof.html bloodlines video: https://www.youtube.com/watch?v=BNNZmwl4578 SerialBrain2 Reread from the beginning playlist: https://www.youtube.com/playlist?list=PLoFc-xU5ZejcGyqR_MRCYfzsorYlrGYsd Subscribe here to get notified: https://www.youtube.com/user/illunamoondropsvideo Connect: MoondropMusings blog: https://moondropmusings.blogspot.com Facebook: https://www.facebook.com/MoondropMusings Twitter: https://twitter.com/moondropmusings Instagram: https://www.instagram.com/moondropmusings Backup channel: https://www.youtube.com/channel/UCD0hJnu0abeL7CgE5pJUzmg/ "the negativity of others can't hurt me, as long as I remember it's their illusion; their reality; not mine" [email protected] For business inquiries or copyright concerns regarding footage used in this video, please contact me at: [email protected] and I'll get back to you within 48 hours! FAIR USE DISCLAIMER: ALL footage used is either done under the express permission of the original owner, or is public domain and falls under rules of Fair Use. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. All content used in this video are consistent with Fair Use Guidelines: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html The content in my videos are provided for informational purposes only. Use the information found in these videos as a starting point for conducting your own research and conduct your own due diligence BEFORE making any significant investing decisions. MoondropMusings assumes all information to be truthful and reliable; however, I cannot and do not warrant or guarantee the accuracy of this information. Thank you! [email protected]
Views: 140 The Inner Infinite
Quantum Computing - The Qubit Technology Revolution
 
01:03:48
One of the strangest features of quantum mechanics is also potentially its most useful: entanglement. By harnessing the ability for two particles to be intimately intertwined across great distances, researchers are working to create technologies that even Einstein could not imagine, from quantum computers that can run millions of calculations in parallel, to new forms of cryptography that may be impossible to crack. Join us as we explore the coming age of quantum technology, which promises to bring with it a far deeper understanding of fundamental physics. PARTICIPANTS: Jerry Chow, Julia Kempe, Seth Lloyd, Kathy-Anne Soderberg MODERATOR: George Musser Original program date: JUNE 3, 2017 FIND OUT MORE ABOUT THE PROGRAM AND PARTICIPANTS: https://www.worldsciencefestival.com/programs/the-qubit-revolution/ This program is part of the Big Ideas Series, made possible with support from the John Templeton Foundation. SUBSCRIBE to our YouTube Channel for all the latest from WSF VISIT our Website: http://www.worldsciencefestival.com/ LIKE us on Facebook: https://www.facebook.com/worldsciencefestival FOLLOW us on Twitter: https://twitter.com/WorldSciFest Introduction of Participants 00:25 Program Begins: Quantum mechanics, weird or unfamiliar? 01:38 How much power is 20 Qubit's? 10:28 What are the pros and cons of Superconducting quantum computing? 25:55 The factorization problem 40:01 Is there a relationship between quantum computing and machine learning? 48:31 Q & A 54:17 This program was filmed live at the 2017 World Science Festival and edited for YouTube.
Views: 47756 World Science Festival
shapeshifting cryptogram part 4 mark of the beast. music  whores of babylon by Alabama 3.mpg
 
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After watching gorrilla199s Niburu Palace i went there myself and took some pics for myself, on the face of the building is the 6 sided star or the "Rose andCross", (mark of the beast) on closer inspection I started to see what I perceived to be alien eyes at first, then I started to join the lines together and to my utter amazement, started seeing much more than actually meets the eye, on the 29/09/09 I discovered by deciphering the encryption which happens to overlook the whole of London, Hidden in the said encryption are images of a multitude of Horned Reptilian Alien faces also the greys ,owls, Bacchus, Angels and much more still to discover, for it appears to be somewhat of a shape shifting nature and in fact when i put the different versions of same image with different line connections and such to video, the image then begins to shape shift before your very eyes its almost like an hallucinogenic experience, ranging from alien greys to horned alien xmen super hero type alien faces, then to the devil Bacchus and then to owls and so on and i am still discovering new things in it every day, there are also 6 of each different aliens, 6 snakes 6 medusa's, there are 6 of everything in there but the interesting thing is that this was made hundreds of years ago! And at first sight of it, it appears to be a rose/6 sided star, but it must have been designed by a highly intelligent race. it really is remarkable. It is my belief that the location of this cryptogram could be their headquarters and is in a prime location for keeping an all seeing eye, or eyes of reptilians keeping watch over London. It's scary stuff it is also the the location of the beginning of the WAR OF THE WORLDS! For more imformation go to Niburu Palace on youtube. Spacecowboy1954
JAVA 2012 IEEE Project  packet_hiding methods for preventing
 
09:13
To Get any Project for CSE,IT ECE,EEE Contact Me @9966032699,8519950799 or mail us - [email protected]­m-Visit Our WebSite www.liotechprojects.com,www.iotech.in The open nature of the wireless medium leaves it vulnerable to intentional interference attacks, typically referred to as jamming. This intentional interference with wireless transmissions can be used as a launchpad for mounting Denial-of-Service attacks on wireless networks. Typically, jamming has been addressed under an external threat model. However, adversaries with internal knowledge of protocol specifications and network secrets can launch low-effort jamming attacks that are difficult to detect and counter. In this work, we address the problem of selective jamming attacks in wireless networks. In these attacks, the adversary is active only for a short period of time, selectively targeting messages of high importance. We illustrate the advantages of selective jamming in terms of network performance degradation and adversary effort by presenting two case studies; a selective attack on TCP and one on routing.We show that selective jamming attacks can be launched by performing real-time packet classification at the physical layer. To mitigate these attacks, we develop three schemes that prevent real-time packet classification by combining cryptographic primitives with physical-layer attributes. We analyze the security of our methods and evaluate their computational and communication overhead.
Views: 155 LT LIOTechprojects
Java | Passive IP Traceback: Disclosing the Locations of IP Spoofers From Path Backscatter
 
05:28
Passive IP Traceback: Disclosing the Locations of IP Spoofers From Path Backscatter To get this project in ONLINE or through TRAINING Sessions, Contact: JP INFOTECH, Old No.31, New No.86, 1st Floor, 1st Avenue, Ashok Pillar, Chennai -83.Landmark: Next to Kotak Mahendra Bank. Pondicherry Office: JP INFOTECH, #45, Kamaraj Salai,Thattanchavady, Puducherry -9.Landmark: Next to VVP Nagar Arch. Mobile: (0) 9952649690, Email: [email protected], web: www.jpinfotech.org, Blog: www.jpinfotech.blogspot.com It is long known attackers may use forged source IP address to conceal their real locations. To capture the spoofers, a number of IP traceback mechanisms have been proposed. However, due to the challenges of deployment, there has been not a widely adopted IP traceback solution, at least at the Internet level. As a result, the mist on the locations of spoofers has never been dissipated till now. This paper proposes passive IP traceback (PIT) that bypasses the deployment difficulties of IP traceback techniques. PIT investigates Internet Control Message Protocol error messages (named path backscatter) triggered by spoofing traffic, and tracks the spoofers based on public available information (e.g., topology). In this way, PIT can find the spoofers without any deployment requirement. This paper illustrates the causes, collection, and the statistical results on path backscatter, demonstrates the processes and effectiveness of PIT, and shows the captured locations of spoofers through applying PIT on the path backscatter data set. These results can help further reveal IP spoofing, which has been studied for long but never well understood. Though PIT cannot work in all the spoofing attacks, it may be the most useful mechanism to trace spoofers before an Internet-level traceback system has been deployed in real.
Views: 696 jpinfotechprojects
How we earn Btc with spinner on android mobile and laptop
 
02:42
Plz like and share Website link=https://goo.gl/CEwbcK BitcoinSpinner was succeeded by Mycelium[1]. It's a mobile app for sending and receiving bitcoins for Android phones. It uses the Bitcoin Client API (BCCAPI), does not download the blockchain, and stores private keys only on your device. The project's author describes the app as being a light-weight, secure and user friendly Bitcoin wallet for Android. Feature Overview: Send and receive Bitcoins using QR codes Share your Bitcoin address using Gmail, Twitter and more. Backup/restore wallet using QR codes. All your Bitcoins are protected using private keys stored on your device using app private storage. BitcoinSpinner is NOT an on-line Bitcoin Bank. Nobody can run away with your Bitcoins. It is implemented on top of the BCCAPI, which means that all the heavy lifting associated with managing the block chain is hosted on a server. The server side is not in any position to spend your Bitcoins, as all private keys are stored in your device only.What is 'Bitcoin Mining' Bitcoin mining is the process by which transactions are verified and added to the public ledger, known as the block chain, and also the means through which new bitcoin are released. Anyone with access to the internet and suitable hardware can participate in mining. The mining process involves compiling recent transactions into blocks and trying to solve a computationally difficult puzzle. The participant who first solves the puzzle gets to place the next block on the block chain and claim the rewards. The rewards, which incentivize mining, are both the transaction fees associated with the transactions compiled in the block as well as newly released bitcoin. (Related: How Does Bitcoin Mining Work?) BREAKING DOWN 'Bitcoin Mining' The amount of new bitcoin released with each mined block is called the block reward. The block reward is halved every 210,000 blocks, or roughly every 4 years. The block reward started at 50 in 2009, is now 25 in 2014, and will continue to decrease. This diminishing block reward will result in a total release of bitcoin that approaches 21 million. How hard are the puzzles involved in mining? Well, that depends on how much effort is being put into mining across the network. The difficulty of the mining can be adjusted, and is adjusted by the protocol every 2016 blocks, or roughly every 2 weeks. The difficulty adjusts itself with the aim of keeping the rate of block discovery constant. Thus if more computational power is employed in mining, then the difficulty will adjust upwards to make mining harder. And if computational power is taken off of the network, the opposite happens. The difficulty adjusts downward to make mining easier. In the earliest days of Bitcoin, mining was done with CPUs from normal desktop computers. Graphics cards, or graphics processing units (GPUs), are more effective at mining than CPUs and as Bitcoin gained popularity, GPUs became dominant. Eventually, hardware known as an ASIC, which stands for Application-Specific Integrated Circuit, was designed specifically for mining bitcoin. The first ones were released in 2013 and have been improved upon since, with more efficient designs coming to market. Mining is competitive and today can only be done profitably with the latest ASICs. When using CPUs, GPUs, or even the older ASICs, the cost of energy consumption is greater than the revenue generated.A cryptocurrency (or crypto currency ) is a controversial [1][2] digital asset designed to work as a medium of exchange that uses strong cryptography to secure financial transactions, control the creation of additional units, and verify the transfer of assets. [3][4][5] Cryptocurrency is a kind of digital currency , virtual currency or alternative currency . Cryptocurrencies use decentralized control[6] as opposed to centralized electronic money and central banking systems. [7] The decentralized control of each cryptocurrency works through distributed ledger technology, typically a blockchain , that serves as a public financial transaction database. [8][9] Bitcoin , first released as open-source software in 2009, is generally considered the first decentralized cryptocurrency. [10] Since then, over 4,000 altcoin ( alternative coin ) variants of bitcoin have been created. [11][12][13][14] Formal definition According to Jan Lansky, a cryptocurrency is a system that meets six conditions: [15] 1. The system does not require a central authority, distributed achieve consensus on its state [ sic ]. 2. The system keeps an overview of cryptocurrency units and their ownership. 3. The system defines whether new cryptocurrency units can be created. If new cryptocurrency units can be created, the system defines the circumstances of their origin and how to determine the ownership of these new units. 4. Ownership of cryptocurrency units can be proved exclusively cryptographically . 5. The system allows transactions to be performed in which ownership
Views: 30 7 Minutes Craft
Passive IP Traceback: Disclosing the Locations of IP Spoofers From Path Backscatter
 
02:02
Passive IP Traceback: Disclosing the Locations of IP Spoofers From Path Backscatter To get this project in ONLINE or through TRAINING Sessions, Contact:JP INFOTECH, Old No.31, New No.86, 1st Floor, 1st Avenue, Ashok Pillar, Chennai -83. Landmark: Next to Kotak Mahendra Bank. Pondicherry Office: JP INFOTECH, #45, Kamaraj Salai, Thattanchavady, Puducherry -9. Landmark: Next to VVP Nagar Arch. Mobile: (0) 9952649690 , Email: [email protected], web: www.jpinfotech.org Blog: www.jpinfotech.blogspot.com It is long known attackers may use forged source IP address to conceal their real locations. To capture the spoofers, a number of IP traceback mechanisms have been proposed. However, due to the challenges of deployment, there has been not a widely adopted IP traceback solution, at least at the Internet level. As a result, the mist on the locations of spoofers has never been dissipated till now. This paper proposes passive IP traceback (PIT) that bypasses the deployment difficulties of IP traceback techniques. PIT investigates Internet Control Message Protocol error messages (named path backscatter) triggered by spoofing traffic, and tracks the spoofers based on public available information (e.g., topology). In this way, PIT can find the spoofers without any deployment requirement. This paper illustrates the causes, collection, and the statistical results on path backscatter, demonstrates the processes and effectiveness of PIT, and shows the captured locations of spoofers through applying PIT on the path backscatter data set. These results can help further reveal IP spoofing, which has been studied for long but never well understood. Though PIT cannot work in all the spoofing attacks, it may be the most useful mechanism to trace spoofers before an Internet-level traceback system has been deployed in real.
Views: 514 jpinfotechprojects
NEW Jim Willie x Crypto Blood! Cryptos Here to Stay, Trump's Tariffs, Bond Yields & Currency Wars!
 
01:50:10
** Please bear w/ Jim's audio issues, it gets slightly better thru the interview ** Join Algo Signal Trading Group Beat the Market by 114% YTD: http://www.cryptoblood.io/shop/trading-signal-holla-322-algo-generated/ -- Pick up your Crypto Apparel @ www.cryptoblood.io/apparel About this Video: Bitcoin, jim willie, bond yields, currency wars, and trump tariffs **** **** DISCLAIMER: THE COMMENTS AND OPINIONS SHARED IN THIS VIDEO ARE OF MY OWN, AND SHOULD NOT BE TAKEN AS FINANCIAL ADVISE. PASS PERFORMANCE IS NOT INDICATIVE OF FUTURE RESULTS - DO YOUR OWN RESEARCH AND DO NOT TAKE MY WORD ON ANY CRYPTOs TALKED ABOUT IN THIS VIDEO, I AM NOT A PROFESSIONAL AND DO NOT HOLD ANY FINANCIAL LICENSES.
Views: 10796 Crypto Blood
how does mining bitcoins work - what is bitcoin miner virus
 
08:44
Win free Bit Coin Daily - https://twitter.com/imcodingmaster/status/970154530053570560 earn bitcoins fast and easy 2018 - why is it so hard to buy bitcoins How to Get the Finest Bargain on Silver People are now rather wealthy throughout the procedure. You have to click CLAIM SPINS button so as for them so make certain you keep coming back regularly! For instance, if you have 100 Bitcoin, you'll get 100 Bit-coin Gold for free. Therefore, it's much better to result at the fee market in the beginning, in order that users become used to the notion of bidding to produce transactions. It will be possible to withdraw the amount of money which you've earned free of value and also bets you deserve. Since you likely understand, if you'll love to make some money, you ought to invest first. Altcoins Mining at China Later on, since the range of new bit coins miners are permitted to produce in every person block dwindles, the prices will probably write a considerably more essential proportion of mining income. The algorithms associated with Bit-coin production are much too complex for some non-crypto-nerds to know, which is the reason the majority of folks utilize definition of Bit coin mining. It will allow you to more profit, however, you will need to become careful and now there are certainly a few facts to think about. Large volatility of Bit coin is undoubtedly a matter, but it exists just because there's yet perhaps not enough folks using bitcoins to encourage stable system. Mellow Ads can be certainly one of the absolute best-paying Bitcoin taps to discover free bit coins. Since miners start using a significant volume of electricity, you wish to get the one that converts the maximum volume of power into bitcoins. The 2-1 1 Bitcoin Computer is the fastest approach to master to develop bitcoin-enabled software. Ethereum's algorithm is called Ethash. Mining might be a excellent ways to subsidize investing in a new, higher end GPU (or two or three). Day Trading Bit Coins Be aware the previous two arguments are essential for Mountain Lion. Today you will find dozens and dozens of Altcoins to be found on the marketplace and also a few continue to be real easy to mine. The great thing is that we still have two or three decades before the issue gets urgent. The mining procedure involves putting transactions in to blocks and attempting to fix a tough puzzle. There are other alternatives. Currently you'll find lots of diverse procedures used.
Views: 8 BitcoinSubmit
Творог на ночь. Польза и вред творога
 
01:53
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 35617 F1tPara
Можно ли тренироваться каждый день?
 
03:03
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 61599 F1tPara
Как увеличить рост (подрасти)? Упражнения для увеличения роста
 
06:06
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 71719 F1tPara
Как максимально ускорить восстановление после тренировок? Факторые, влияющие на мышечный рост
 
04:45
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 16118 F1tPara
Сколько можно скинуть (похудеть) на гречневой диете?
 
02:09
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 38626 F1tPara
Похудение отзывы. Как убрать живот и сбросить лишнее. Эндоморф диета
 
08:42
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 64505 F1tPara
Чему и как учиться | #OfficeHours #4
 
03:13:41
Пишите вопросы в комментариях! Поговорим об образовании: чему сейчас стоит учиться, где это сделать и как найти время и мотивацию. Тайм-коды: смотрите комментарии Сергея Чигина
Views: 4248 Fless
Кардио и силовые тренировки. Кардио после силовой тренировки
 
02:45
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 7424 F1tPara
Типичные ошибки новичков в бодибилдинге
 
07:47
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 12100 F1tPara
Сауна, банька польза или вред для набора мышечной массы
 
01:58
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 5731 F1tPara
Как быстро накачаться без протеинов? Как быстро накачать без стероидов
 
02:41
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 13661 F1tPara
Можно ли бегать после силовой тренировки? Правда ли, что бег сжигает мышечную массу?
 
06:49
https://www.instagram.com/prometei.tech/ reassured screamed liter favoring traction wondered reconsider realizing plow nap brain's ebb manifests CVD HDL minutiae ducks They've sufficed proponents waged salvo yearlong Tulane coverage unanimously sarcasm Pundits predictors coffin headlines representative enrolled Asians demographic diehards implausible slashing upped group's balloons publicized uptick bioelectrical impedance predictor LDL carbers pedestrian cuttingsome glean takeaways echoed study's Lydia Bazzano compel directing dogmatic almighty Jake fascinating devoting installment I’ve mmols Wingates foggy acuity tissue's oxidize Phinney synonymous Mistaking intriguing teamed Auburn Wolfe's CPT impede trash Someone's calorically reintroduction reintroduce blunts Paoli transitioned lasted Ketostix conservatively reversals lackluster telltale stroll tantamount deluge chockfull edibles aisle Who's les courgettes serrated peeler spiralizer wonderfully hash browns mandolin dubbed cauliflower's spuds pulverize Brassica wallop Chard sauté cremini shiitake fungi umami portobello stealthily praised dearth smear firepower backlash au naturale pint shrivelled rosy orbs lycopene Nature's lengthwise microwavable parchment scrape benevolent gourd Radish Bok choy Watercress famously sang stoned sweetness tinged tipoff nondigestible plush stellar sniffles pucker Fillets mercury unseasoned marinades ante beloved deli spared lunchmeats Dijon collard fests fattened Cornish hen Gruyere mundane decoupled riff blending pinches mop cultured surging critters tangy horns cow's Brie Ricotta kefir carnivores soaks brilliantly marinate Tempeh earthy mushroomy crumbling casseroles sauerkraut Pinto boast Pepitas o castoffs Sargento stringy bathed humming lofty healthyomega shops supermarkets Pepperettes Hazelnuts Bob's fare Shirataki translucent gelatinous konjac bowlful nondescript rinse blanch Preliminary prediabetes viscous Hazelnut brewed quencher moo cartons sidestep Imbibing infuses exhaustive flapjacks marys ye sipped seltzer contradictory farther swilling interchangeably insulinogenic spur counterintuitive accessing tougher adjusts Mozzarella cucumbers kcals reservoir thriving ongoing chow insisted French's Trimmed Uncured Portabella condensed tamari aminos steamer bubbly Ruthie ours marshmallows dye pumpkins fl Truvia Nutmeg Cloves towels masher lumpy quartered ½ generously pierced family's else's cleanup cooks Kosher slits slit PDF unwrap tossed bowl's ooohs aaaahs mouthwatering Coarse wilt bakes Sprouted crumb crumbs crumble byproducts apiece appreciable granite unconditioned stepmill app Centopani eater groundbreaking world's Evan's insists com's it'd befriending fluke flounder rutabaga turnips distributing rigors regimented hamburgers Animal's flagship Pak negotiable fundamentally depleting plows wishful oversimplified depletes Karbolyn Labrada's shuttling muscles replenished proponent dragging microtraumas pounder resynthesis disposal polymer shuttle Elasti RTD MRP EFA Charge Krill MPS rapamycin hesitate Centopani's diner steakhouse wheelbarrow Overseas border nearest awful refrigeration Stak Iconic XL Beanie Rotisserie precooked breaded standby powered brothers McGrath Antoine Vaillant baggie brainer Nothing's comforting goulash Slurp swole requested dad's bursting rotini parsnips I’ll paprika Worcestershire Caraway saucepot batch Printable Frosting silicone brethren Vincenzo Masone Fritz approached days steal sanitary basa jumbo gallbladder crowns handfuls plums nectarines underconsumed drilled skulls lid poking USDA thickest translates clump cruciferous broil cardamom thankfully occasions roasting dicing drizzling facet pectin midworkout plump insides glorious skimp Tahini Cumin pretzels sing Ramen entrée zing sharpest leftover pinapple Endive chilies clove crumbles vinaigrette Kalamata pitted Oregano Bragg's tonight's Mendelsohn frothy stove fortunate micromanaging achievements NASCAR skimping mussels rabbit seitan grapefruits limes Melons honeydew apricots… chestnuts overanalyzing fistful plateauing stricter fistfuls arrangement honing afforded it'll Fiber's Satiate Yep compiled SOUTHWEST potlucks bevy ROMA SEEDED uncovered BALSAMIC yummy clocks heats PARSNIP resealable rimmed Discard FE COB THINLY spinner BURRITO RINSED GARNISHES STROGANOFF CAMPBELL'S SHERRY dente garnished Dorian coveted GROUNDED hesitation filets tenderloins scours tags grabs fattier semblance beefing thrifty exchanges D's rodeo beeline Quaker swayed canister opts canisters measly sizzling sitcom Kris EZ sec Bathe proverbial anticipate Radar Benchmarks Robergs R Pearson Costill Fink J Pascoe Benedict Zachweija intensities Calder Yaqoob Bowtell Gelly Simeoni Rennie Wang uncompromising Welsh Kage meditative yin coincides iconoclast's sellers efficaciously replicate brand's Vitargo disguise bitterness reluctantly Offerings Hydra underperforming refilming raced biked deadlifted Ironman Matt Pritchard Ironmans swears triathletes Trainee Hey faceless
Views: 105770 F1tPara